The Alpha Teen Coach Gratitude Journeys Journal is a 30-day guide for parents seeking to deepen their connection with their teens. Through structured prompts and activities, it helps enhance resilience, strengthen family bonds, and improve communication with teens. Each entry invites you to reflect, talk, and take small steps that make daily interactions with your teen more positive and meaningful. Inspired by a single dad who experienced significant shifts not only in his relationship with his teen but also with family and friends after just four days of journaling, this journal is truly a game-changer. User-friendly, this journal is simple, effective, and without overwhelming complexity.